RGMax - both fairly quiet until when about to lift box --> activity increases sharply, peak 25-40%
RGMed - similarly activated but smaller mag `20%
RRF - activity normal
RBF - increasing steadily til midphase then sudden increase; peak just prior to or at lift ~40%

Up Phase
LRA - peaks again ~midphase; all 3 muscles decreasing activity 4.5 - 9%; during break - still increasing
RUES - decreasing together; activated simultaneously, steadily until end of lift
RLES - decreasing together; activated simultaneously, steadily until end of lift
RGMax - both continue to increase after lift; but double hump, decrease steadily to midphase then shuts off, 30-40%
RGMed - same activation as RGMax, 20-25%
RRF - minimal activity
RBF - still increasing during pause, then decreases steadily until end of phase

RLD - similar activation profile as RUES & RLES, peak @ lift ~ 20%, then steadily shuts off ~ midphase

Left Foot
Down
LRA – 8. not active
LEO – 8. not active
LIO – 8. on @ beginning then decreases midphase then increases again, decrease again to lift 4-12%
RUES – 8. both activated together, increase at lift 60%
RLES – 8.peaks @ midphase, then prior to lift, 40%
RG Max – 8.active @ beginning, then decreases by midphase
RGMed – 8. quiet
RRF – 8. quiet
RBF – 8. active @ beginning then decreases til lift or just prior then increases again 10%

Up
LRA – 8. increase after lift, peak 6-9%; decreasing by midphase to end
LEO – 8. 5% activity after lift, decrease by midphase
LIO – 8. decreasing to nothing by midphase
RUES – 8. both similar activation profiles; peaks on way up (just after lifting box), 45/85/180, then decreases til end
RLES – 8. peaks at same point as RUES, turns off by midphase, higher activation
RGMax – 8. increasing, peak @ midphase, then decreasing to end, 25%
RGMed – 8. similar activation, smaller mag, ~15%
RRF - 8. no activity
RBF - 8. increasing until torso almost --> neutral, peak @ midphase just prior to torso --> neutral~18% then turns off
RLD - 8. similar activation profile as RUES & RLES, off by midphase, 20%

Stoop Lift Right Foot
LRA - 8. all increasing til lift,3.5 to 5%
LIO - 8. all increasing til lift, 4%
LEO - 8. all increasing til lift
RUES - 40%, increases during 1st half of phase then decreases & increases agin
RLES - 100% spikes just prior to lift then decreases sharply then increas again until box actually lifted - similar activation - RUES more activated; RLES more activated more trials 2 & 3
RLD - activated, increasing by midphase
RGMax -

Under con-grad-ulations

Come and join us in the community centre for an Info session on summer jobs, resume tips, career path and or networking and more. This session will be presented by Elisabeth Adrian (Career Advisor) from the UW Career Services office for all Undergraduate and Graduating Students…and its all FREE... Date: Thursday, March 29th 7-9pm in the Community Centre *****Important***** If you will be attending, please RSVP to Dalton Garrison at dalton_clvdon@hotmail.com or sign up at the CLV Front Desk

Cheers,
Cecilia

GRT Bus Pass Referendum

Hello everyone,

The Graduate Student Association (GSA) at UW is proposing a new bus pass
to be used on board all GRT busses. This will result in a
_*non-refundable fee of almost $50 per term*_. A referendum is currently
in process to decide whether to approve this bus pass or not.

*ALL GRAD STUDENTS ARE ENCOURAGED TO VOTE!!*

Check out both sides of the issues on the following links:

The "Yes" Campaign: http://www.gsa.uwaterloo.ca/buspassYES.html
The "No" Campaign http://www.gsa.uwaterloo.ca/buspassNO.html

The voting will be from _*8:00 am Wed. Mar. 28, 2007*_ until _*8:00 pm
Thurs. Mar. 29, 2007*_, and it will be through this link:
http://www.gsa.uwaterloo.ca/services/ballot-buspass.html

Thanks and best regards,
Amr
CLV Don

Resident Profiles

Wanna be profiled? Looking for a chance to shine?

Then be profiled!

The Department of Housing and Residences is updating their website with a new feature: profiles of residents currently living in one of UW's residences.

You can log on to the website and fill out your own profile - explain your experience at CLV, your personal interests, why you enjoy living here, etc. Currently, there is no profiles for residents living at CLV (North or South) yet and we've been contacted by the website developer herself to ensure our residence is equally represented.... AS IT SHOULD BE! CLV WOOT WOOT!!!!

Click on the link and take a look for yourself. See what it takes (it doesn't take much). Then fill out a profile if you're interested.

http://www.housing.uwaterloo.ca/profiles/

This is all you. You get your chance to say what you want..of course it has to be approved. After it gets approved by the developer then your profile will be online for everyone to see! How exciting is that? Is this something that would have helped you make a decision about where to live? If so, why not contribute?

I hope to see some of your smiling faces on that website soon!
Cecilia

Don Evaluations

THANK YOU!!!!!

To all my residents,

I thank you sincerely again for being so awesome and filling out don evaluations for me. I appreciate all your honesty and feedback. There are some areas I need to focus on and it helps to know what they are. And I have certainly trying my best to incorporate your ideas for programming into the time we have left.

So I encourage you to check this blog regularly for updates and also read the emails I send you.

A few things that are in the works but I have yet to put on the calendar include:
*Pizza or Sundaes and Movie Night
*Year-end celebration ...getting fancied up for dinner and dancing at Bomber (this will be near the end of March)
*CD/DVD of all your memories of this year at CLV

I can't say thank you enough, just know that I appreciate each one of you very much! And I'm very much privileged to have had you as my first group of residents!

Cheers,
Cecilia

Chili Cook-off

Like Chili? Want to show off your cooking skills??

Then you may want to be a participant in the Great Chili Cook-off!

So here's the deal. You may get together with one other person from our units (ie. 1-25) and make a chili...from scratch or from prepared foods (but don't tell me that). Make it spicy, make it mild, make it with tomatoes, make it with turkey. Whatever floats your boat. And then we'll bring it all together either at my Unit or the CC for a taste test. Judges will be on hand to rate the best-tasting chili and however else Chili can be graded. PRIZES will be awarded! And everyone can have some delicious chili to enjoy.


So sign up for the Great Chili Cook-off today! Email me to let me know you want in: clvdon@gmail.com

Tentative date: March 21, 2007, 7pm. (Alternative date is either March 20 or 22...I'm not sure who has night class when...so if you have a preference, let me know and I'll choose the majority).


Cheers,
Cecilia